I Feel Like I'm Getting It Wrong: What the feeling is made of, and what it is not

The feeling is not a measurement.

Nobody tells you when it is going well. The only signal you get is the bad ones. You are running on error reports.

A short book about standing at the sink at ten past nine, still replaying something you said at four o’clock.

The parents who lie awake wondering if they are getting it wrong are almost never the ones getting it wrong.

“Go to bed. Decide on Saturday.”

Who it’s for

Ages 2 to 8, and for the adult more than the child.

The book

Paperback · 64pp · 127 x 203 mm · ISBN 978-1-911837-47-3
Published by The Regulated Human Co. Printed to order in the UK.

This book supports everyday emotional awareness. It is not a screening tool and it is not a substitute for professional guidance.

Everyday Signals is our range for the grown-up. Short books about the moments that repeat — the hallway, the plate, the landing at bedtime — written for the person managing them rather than the child having them. Little Signals is the companion range, written for children themselves. No quick fixes. No hype. Regulation before optimisation.