The Shop
Browse All Regulation Tools →
All regulation tools.
New here? This is a gentle place to begin.
These tools are designed to support moments when your nervous system needs steadiness, understanding, and care — not fixing.
Start with whatever feels most accessible today.
-
Regulation Tool Small Pauses - Brief Regulation Resets for Everyday Life
Small Pauses is a short guide designed to help you reduce activation during ordinary moments...
£7.99 -
Regulation Tool Your Body Makes Sense - Understanding Your Nervous System Without Self-Blame
Your body is not the problem. Your reactions, sensations, and stress responses are not defec...
£7.99 -
Regulation Tool The Noise Elimination Deck
The Noise Elimination Deck is designed to help reduce unnecessary input, mental clutter, and...
£22.00 -
Regulation Tool Nervous System Companion Cards - 32 Daily Prompts for Regulation
The Nervous System Companion Cards are designed to support moments of activation, stress, or...
£22.00
