https://theregulatedhumanco.com/ daily https://theregulatedhumanco.com/products/nervous-system-reset-cards 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/Nervous_System_Companion_Cards.png?v=1778844506 Nervous System Companion Cards: 32 Daily Prompts for Regulation Set of 'The Regulated Human Co.' cards with a white box on a beige background https://theregulatedhumanco.com/products/the-nervous-system-check-in-journal 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/Nervoussystemcheckinjournal.png?v=1781687529 The Nervous System Check-In Journal: A Structured Daily Practice for Regulation (Paperback) https://theregulatedhumanco.com/products/small-pauses-gentle-moments-of-regulation-throughout-the-day 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/Small_Pauses_coverv1.png?v=1780933547 Small Pauses: Brief Regulation Resets for Everyday Life Digital device displaying 'RH The Regulated Human Co. Small Pauses' on a beige background https://theregulatedhumanco.com/products/when-rest-feels-hard-for-the-days-your-body-won-t-switch-off 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/When_Rest_Feels_hard1.png?v=1780929958 When Rest Feels Hard: Understanding Why Your Nervous System Resists Rest https://theregulatedhumanco.com/products/your-body-makes-sense-understanding-your-nervous-system-with-compassion 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/yourbodymakessense1.png?v=1783332712 Your Body Makes Sense: Understanding Your Nervous System Without Self-Blame https://theregulatedhumanco.com/products/the-gentle-regulation-collection 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/GentleRegulationv2.png?v=1780940907 The Gentle Regulation Collection: Three Focused Guides for Everyday Nervous System Support 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Pauses: A Structured Year of Nervous System Reset https://theregulatedhumanco.com/products/the-regulation-starter-kit 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/RegulationStarterKit.png?v=1781686768 The Regulation Starter Kit https://theregulatedhumanco.com/products/the-full-deck-set 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/The_Full_deckv1.png?v=1783332626 The Full Deck Set Set of cards with text and branding on a beige background https://theregulatedhumanco.com/products/the-noise-elimination-deck 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/ChatGPTImageMay15_2026_12_31_20PM.png?v=1778844772 The Noise Elimination Deck https://theregulatedhumanco.com/products/before-the-noise-a-gentle-morning-check-in-for-nervous-system-regulation 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/rn-image_picker_lib_temp_aa24a00f-1bef-4694-a28c-845ed76cb4f5.png?v=1785748686 Before the Noise: A Gentle Morning Check-In for Nervous System Regulation https://theregulatedhumanco.com/products/in-between-journal-a-gentle-check-in-for-the-transitions-in-your-day 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/rn-image_picker_lib_temp_fa8fb356-610f-44ca-81fd-7729be4e3085.png?v=1785748405 In Between Journal: A Gentle Check-In for the Transitions in Your Day https://theregulatedhumanco.com/products/there-is-no-rush-reflections-for-slowing-down-and-being-present 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/rn-image_picker_lib_temp_92eafa74-ff2b-40b8-b119-be0ac3d45b69.png?v=1785748176 There Is No Rush: Reflections for Slowing Down and Being Present https://theregulatedhumanco.com/products/the-steady-one-on-holding-the-boundary-and-finding-the-way-back 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/rn-image_picker_lib_temp_a1972a5b-e835-43ba-8c2d-63a0964ecfd5.png?v=1785747966 The Steady One: On Holding the Boundary, Losing Your Patience, and Finding the Way Back https://theregulatedhumanco.com/products/the-last-five-minutes-a-little-signals-story 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-last-five-minutes-front_0ece135c-c085-4f85-97e2-d0dffafc5bef.png?v=1786085175 The Last Five Minutes: A Little Signals Story for Children Who Find Switching Off Hard https://theregulatedhumanco.com/products/the-hurry-a-little-signals-story-about-going-too-fast 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-hurry-front.png?v=1786083119 The Hurry: A Little Signals Story About Going Too Fast https://theregulatedhumanco.com/products/the-sleepy-stone-a-calming-bedtime-story 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-sleepy-stone-front.png?v=1786083962 The Sleepy Stone: A Calming Bedtime Story for Busy Little Bodies https://theregulatedhumanco.com/products/some-mornings-feel-heavy-a-little-signals-story 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/some-mornings-feel-heavy-front.png?v=1786083062 Some Mornings Feel Heavy: A Little Signals Story for Children Who Find Going to School Hard https://theregulatedhumanco.com/products/the-storm-inside-a-calming-story-about-big-feelings 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-storm-inside-front.png?v=1786085198 The Storm Inside: A Calming Story About Big Feelings for Little Bodies https://theregulatedhumanco.com/products/the-grey-day-a-gentle-story-about-slow-starting-days 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-grey-day-front.png?v=1786083893 The Grey Day: A 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daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little-signals-activity-book-front.png?v=1786085140 The Little Signals Activity Book: Draw, Colour and Notice (Ages 4-8) https://theregulatedhumanco.com/products/little-signals-at-school-an-activity-book-for-big-school-feelings 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little-signals-at-school-front.png?v=1786085224 Little Signals at School: An Activity Book for Big School Feelings, Quiet Moves and Finding Your Steady https://theregulatedhumanco.com/products/little-signals-out-and-about-small-check-ins-for-busy-places 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/out-and-about-front.png?v=1786083927 Little Signals: Out and About - Small Check-Ins for Busy Places (Ages 4-8) https://theregulatedhumanco.com/products/between-us-a-shared-journal-for-a-grown-up-and-a-small-human 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/Between_us_book.png?v=1785786839 Between Us: A Shared Journal for a Grown-Up and a Small Human A square journal cover or booklet cover shown against a light warm gray background. 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https://cdn.shopify.com/s/files/1/1019/0818/5413/files/rn-image_picker_lib_temp_1391528c-bdd5-4625-a5e7-14053040c9bd.png?v=1785796669 The Daily Practice Series: Complete Set https://theregulatedhumanco.com/products/the-bedside-pair 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/rn-image_picker_lib_temp_5285835c-fccc-4ea3-a0c0-e837a5a81bb2.png?v=1785796275 The Bedside Pair https://theregulatedhumanco.com/products/the-little-signals-activity-books 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/activity-trio-row.png?v=1786088769 Little Signals Activity Set | Three Feelings Activity Books https://theregulatedhumanco.com/products/the-way-back-a-little-signals-story-about-coming-back-to-steady 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-way-back-front_5ed49696-1599-4b6d-8ba0-da9ba6699d17.png?v=1786083257 The Way Back: A Little Signals Story about coming back to steady https://theregulatedhumanco.com/products/the-oops-a-little-signals-story-about-mistakes-and-mending 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-oops-front_69c83391-66e9-4232-b741-14f1f543b3bf.png?v=1786082993 The Oops: A Little Signals Story about mistakes and mending https://theregulatedhumanco.com/products/little-signals-at-night-my-evening-made-by-me-a-wind-down-book-for-children-who-find-bedtime-hard 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little-signals-at-night-front.png?v=1786437244 Little Signals at Night: My Evening, Made by Me: A Wind-Down Book for Children Who Find Bedtime Hard https://theregulatedhumanco.com/products/little-signals-quiet-moves-thirty-things-to-do-when-a-feeling-gets-big 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/quiet-moves-front_1.png?v=1786960196 Little Signals: Quiet Moves - Thirty Things to Do When a Feeling Gets Big https://theregulatedhumanco.com/products/today-only-a-daily-list-book-with-no-dates-no-streaks-and-nothing-carried-over 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/today-only-front.png?v=1786961365 Today Only: A Daily List Book With No Dates, No Streaks and Nothing Carried Over https://theregulatedhumanco.com/products/everyone-is-feeling-something 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/everyone-is-feeling-something-front_1.png?v=1787050458 Everyone is feeling something: a little signals look-and-find https://theregulatedhumanco.com/products/the-wobble-a-little-signals-book-you-do-with-your-hands 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-wobble-front.png?v=1787058823 The Wobble: a little signals book you do with your hands https://theregulatedhumanco.com/products/copy-me 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/copy-me-front.png?v=1787154446 Copy Me: a little signals book you do with your face and your body https://theregulatedhumanco.com/products/workplace-wellbeing-printable-pack-00719 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/il_fullxfull.8378300608_hg6y.jpg?v=1787257150 Workplace Wellbeing Printable Pack — Team Regulation, Burnout, 18 Sheets, Instant Download Workplace Wellbeing Printable Pack — Team Regulation, Burnout, 18 Sheets, Instant Download https://theregulatedhumanco.com/products/my-voice-is-getting-louder 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/my-voice-is-getting-louder-front.png?v=1787501175 My Voice Is Getting Louder: What is happening when you are the one shouting https://theregulatedhumanco.com/products/100mph-from-7am-to-7pm 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/100mph-from-7am-to-7pm-front.png?v=1787501144 100mph from 7am to 7pm: What is happening in a body that will not slow down https://theregulatedhumanco.com/products/fine-at-school-falling-apart-at-home 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/fine-at-school-front.png?v=1787501113 Fine at School, Falling Apart at Home: Why they hold it together all day and let go with you https://theregulatedhumanco.com/products/getting-out-the-door 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/getting-out-the-door-front.png?v=1787501079 Getting Out the Door: What is happening in the twenty minutes before school https://theregulatedhumanco.com/products/the-two-hour-bedtime 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-two-hour-bedtime-front.png?v=1787501028 The Two-Hour Bedtime: What arrives when the day finally goes quiet https://theregulatedhumanco.com/products/nothing-is-right-for-tea 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/nothing-is-right-for-tea-front_9180f756-8f5d-4d87-a1a8-548dbd7a73b3.png?v=1787501002 Nothing Is Right for Tea: What is happening at the one place everybody has to sit down https://theregulatedhumanco.com/products/two-more-minutes 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/two-more-minutes-front.png?v=1787500959 Two More Minutes: What is happening when the screen goes off https://theregulatedhumanco.com/products/they-won-t-tell-me-what-s-wrong 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/they-wont-tell-me-whats-wrong-front.png?v=1787500924 They Won't Tell Me What's Wrong: Why the question closes the door https://theregulatedhumanco.com/products/why-won-t-they-play-on-their-own 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/why-wont-they-play-on-their-own-front.png?v=1787500896 Why Won't They Play On Their Own?: What has to be in place before a child can be alone https://theregulatedhumanco.com/products/everything-is-a-negotiation 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/everything-is-a-negotiation-front.png?v=1787500828 Everything Is a Negotiation: Why they argue every rule, every time https://theregulatedhumanco.com/products/the-supermarket-run 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-supermarket-run-front.png?v=1787500798 The Supermarket Run: What a busy place asks of a body https://theregulatedhumanco.com/products/i-feel-like-i-m-getting-it-wrong 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/i-feel-like-im-getting-it-wrong-front.png?v=1787500770 I Feel Like I'm Getting It Wrong: What the feeling is made of, and what it is not https://theregulatedhumanco.com/products/little-signals-park-it 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/park_it_product_front.png?v=1787441677 Little Signals: Park It — A Bedtime Pad for the Things You Don't Want to Forget https://theregulatedhumanco.com/products/little-signals-wind-down-set 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little_beans_wind_down_set_bundle_flat_1.png?v=1787477786 Little Signals Wind-Down Set | Three Books for Bedtime and Evenings https://theregulatedhumanco.com/products/the-mending-set 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little_signals_mending_set_bundle_flat.png?v=1787489734 The Mending Set | Three Books About Mistakes, Repair and Coming Back https://theregulatedhumanco.com/products/finding-the-words-set 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little_signals_finding_words_set_bundle_flat.png?v=1787490072 Finding the Words Set | Three Books for When Talking Is Hard https://theregulatedhumanco.com/products/the-too-much-set 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little_signals_too_much_set_bundle_flat.png?v=1787490587 The Too Much Set | Three Books for Overwhelm and Overstimulation https://theregulatedhumanco.com/products/the-complete-little-signals-library 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little_signals_library_22_grid.png?v=1787492459 The Complete Little Signals Library - 22 Little Signals Books https://theregulatedhumanco.com/products/the-nurture-room-set 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/little_signals_nurture_room_set_grid.png?v=1787492626 The Nurture Room Set | 18 Little Signals Books for Schools and Settings https://theregulatedhumanco.com/products/everyday-signals-the-complete-set-all-12-pocket-guides 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/everyday-signals-range.png?v=1787501645 Everyday Signals: The Complete Set — All 12 Pocket Guides https://theregulatedhumanco.com/products/everyday-signals-the-shape-of-the-day-4-pocket-guides 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-shape-of-the-day.png?v=1788026720 Everyday Signals: The Shape of the Day — 4 Pocket Guides https://theregulatedhumanco.com/products/everyday-signals-underneath-the-behaviour-4-pocket-guides 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/underneath-the-behaviour.png?v=1788026680 Everyday Signals: Underneath the Behaviour — 4 Pocket Guides https://theregulatedhumanco.com/products/everyday-signals-the-ones-about-you-4-pocket-guides 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/the-ones-about-you_1.png?v=1788026635 Everyday Signals: The Ones About You — 4 Pocket Guides https://theregulatedhumanco.com/products/doodle 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/doodle_adult_product_front.png?v=1788205198 Doodle — A Book Where Every Page Is Already Started https://theregulatedhumanco.com/products/little-signals-doodle 2026-09-04T04:44:24+01:00 daily https://cdn.shopify.com/s/files/1/1019/0818/5413/files/doodle-spiral-front.png?v=1788205099 Little Signals: Doodle - A Book Where Every Page Is Already Started