{"product_id":"the-daily-practice-series-complete-set","title":"The Daily Practice Series: Complete Set","description":"\u003cp\u003eNervous System Check-In · Sleep Wind-Down · Before the Noise · In Between\u003c\/p\u003e\n\u003cp\u003eFour journals, each built for a different part of the day.\u003c\/p\u003e\n\u003cp\u003eBefore the Noise takes the minutes before the day starts asking things of you. The Nervous System Check-In Journal is the daily practice at the centre of it — the same prompts, often enough that noticing becomes automatic. In Between covers the joins, where most of the tension quietly accumulates. And Sleep Wind-Down gives the hour before bed somewhere to go.\u003c\/p\u003e\n\u003cp\u003eUsed together they cover a day end to end. Used separately, each stands on its own. There is no order to follow and nothing to catch up on.\u003c\/p\u003e\n\u003cp\u003eFour paperback journals.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58759867892037,"sku":"9781911837015","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_1391528c-bdd5-4625-a5e7-14053040c9bd.png?v=1785796669","url":"https:\/\/theregulatedhumanco.com\/products\/the-daily-practice-series-complete-set","provider":"The Regulated Human Co","version":"1.0","type":"link"}