{"product_id":"the-regulation-starter-kit","title":"The Regulation Starter Kit: Three Tools to Begin With","description":"\u003cp\u003eUnderstand what your system is doing. Notice it earlier. Come back to baseline.\u003c\/p\u003e\n\u003cp\u003eThe Regulation Starter Kit brings together three tools that work together: a guide to read, a deck to use in the moment, and a journal for the daily practice. This is where most people begin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Body Makes Sense\u003c\/strong\u003e: a digital guide, 21 pages, on fight, flight, freeze and fawn, and why none of it is a defect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Companion Cards\u003c\/strong\u003e: 32 daily prompts for regulation, one card at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Nervous System Check-In Journal\u003c\/strong\u003e: a structured daily practice, in paperback.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe cards and the journal are posted to you. The guide arrives as a PDF download as soon as your payment clears.\u003c\/p\u003e\n\u003cp\u003eA starter set: a digital guide, a card deck and a guided journal.\u003c\/p\u003e\n\u003cp\u003eNo quick fixes. No hype. Regulation before optimisation.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57688756060485,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/RegulationStarterKit.png?v=1781686768","url":"https:\/\/theregulatedhumanco.com\/en-us\/products\/the-regulation-starter-kit","provider":"The Regulated Human Co","version":"1.0","type":"link"}