{"title":"Everything","description":null,"products":[{"product_id":"nervous-system-reset-cards","title":"Nervous System Companion Cards - 32 Daily Prompts for Regulation","description":"\u003cp data-start=\"434\" data-end=\"585\"\u003eThe \u003cstrong data-start=\"438\" data-end=\"472\"\u003eNervous System Companion Cards\u003c\/strong\u003e are designed to support moments of activation, stress, or disconnection with simple, repeatable regulation cues.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"687\"\u003eEach card offers a focused prompt to help you pause, notice your body, and return toward steadiness.\u003c\/p\u003e\n\u003cp data-start=\"689\" data-end=\"734\"\u003eNo routines.\u003cbr data-start=\"701\" data-end=\"704\"\u003eNo tracking.\u003cbr data-start=\"716\" data-end=\"719\"\u003eNo performance.\u003c\/p\u003e\n\u003cp data-start=\"736\" data-end=\"810\"\u003eJust clear, body-based anchors you can use in seconds or stay with longer.\u003c\/p\u003e\n\u003cp data-start=\"812\" data-end=\"821\"\u003eUse them:\u003c\/p\u003e\n\u003cp data-start=\"823\" data-end=\"1006\"\u003e• During moments of overwhelm\u003cbr data-start=\"852\" data-end=\"855\"\u003e• Between tasks or transitions\u003cbr data-start=\"885\" data-end=\"888\"\u003e• Before difficult conversations\u003cbr data-start=\"920\" data-end=\"923\"\u003e• As a morning or evening grounding ritual\u003cbr data-start=\"965\" data-end=\"968\"\u003e• Alongside journaling or breathwork\u003c\/p\u003e\n\u003cp data-start=\"1008\" data-end=\"1137\"\u003eThese cards are not about changing who you are.\u003cbr data-start=\"1055\" data-end=\"1058\"\u003eThey’re about shifting from reactivity to regulation in small, deliberate ways.\u003c\/p\u003e\n\u003chr data-start=\"1139\" data-end=\"1142\"\u003e\n\u003ch3 data-start=\"1144\" data-end=\"1161\"\u003eWhat’s inside\u003c\/h3\u003e\n\u003cp data-start=\"1163\" data-end=\"1336\"\u003e• 32 regulation prompt cards\u003cbr data-start=\"1191\" data-end=\"1194\"\u003e• Durable storage box\u003cbr data-start=\"1215\" data-end=\"1218\"\u003e• Clear, body-based cues\u003cbr data-start=\"1242\" data-end=\"1245\"\u003e• Simple language designed for everyday use\u003cbr data-start=\"1288\" data-end=\"1291\"\u003e• Portable format for home, work, or travel\u003c\/p\u003e\n\u003chr data-start=\"1338\" data-end=\"1341\"\u003e\n\u003ch3 data-start=\"1343\" data-end=\"1361\"\u003eImportant note\u003c\/h3\u003e\n\u003cp data-start=\"1363\" data-end=\"1498\"\u003eThese cards are not a diagnostic or therapeutic tool.\u003cbr data-start=\"1416\" data-end=\"1419\"\u003eThey are designed as practical supports for everyday nervous system regulation.\u003c\/p\u003e\n\u003cp data-start=\"1500\" data-end=\"1573\"\u003eThe Regulated Human Co.\u003cbr data-start=\"1523\" data-end=\"1526\"\u003eRegulating humans in a dysregulated world.\u003cbr\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":56813296156997,"sku":null,"price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/Nervous_System_Companion_Cards.png?v=1778844506"},{"product_id":"the-nervous-system-check-in-journal","title":"The Nervous System Check-In Journal - A Structured Daily Practice for Regulation (Paperback + Bonus Download)","description":"\u003cp\u003eThis journal is not about fixing yourself.\u003cbr\u003eIt’s about building awareness.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eNervous System Check-In Journal\u003c\/strong\u003e is a structured daily tool designed to increase nervous system literacy, reduce reactivity, and strengthen baseline stability over time.\u003c\/p\u003e\n\u003cp\u003eThrough clear, focused prompts, you’ll learn to:\u003c\/p\u003e\n\u003cp\u003e• Notice your current nervous system state\u003cbr\u003e• Identify patterns in activation and recovery\u003cbr\u003e• Recognise what supports or drains your capacity\u003cbr\u003e• Respond deliberately instead of reacting automatically\u003c\/p\u003e\n\u003cp\u003eDesigned with intentional simplicity, these pages reduce cognitive noise.\u003cbr\u003eNo tracking dashboards. No performance goals. Just clear structure.\u003c\/p\u003e\n\u003cp\u003e✨ Bonus when you buy direct\u003cbr\u003eEvery website order includes a free Daily Regulation Sheet (digital download) for quick resets and focused check-ins.\u003c\/p\u003e\n\u003cp\u003eWhat you’ll use it for:\u003c\/p\u003e\n\u003cp\u003e• Daily regulation awareness\u003cbr\u003e• Building emotional steadiness\u003cbr\u003e• Tracking activation patterns\u003cbr\u003e• Strengthening internal boundaries\u003c\/p\u003e\n\u003cp\u003eWhat makes it different:\u003c\/p\u003e\n\u003cp\u003e• Structured prompts without rigidity\u003cbr\u003e• Designed for regulation, not productivity\u003cbr\u003e• Minimal layout to reduce overstimulation\u003cbr\u003e• Focused on awareness rather than self-improvement\u003c\/p\u003e\n\u003cp\u003eUsed consistently, small daily check-ins build long-term regulation capacity.\u003c\/p\u003e\n\u003cp\u003eThe Regulated Human Co.\u003cbr\u003eRegulating humans in a dysregulated world.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. 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Understanding Your Nervous System Without Self-Blame","description":"\u003cp data-start=\"241\" data-end=\"270\"\u003eYour body is not the problem.\u003c\/p\u003e\n\u003cp data-start=\"272\" data-end=\"411\"\u003eYour reactions, sensations, and stress responses are not defects — they are signs that your nervous system has been working to protect you.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"531\"\u003e\u003cstrong data-start=\"413\" data-end=\"438\"\u003eYour Body Makes Sense\u003c\/strong\u003e is a focused guide to understanding nervous system responses without pathologising yourself.\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"553\"\u003eInside, you’ll find:\u003c\/p\u003e\n\u003cp data-start=\"555\" data-end=\"766\"\u003e• Clear explanations of fight, flight, freeze, and fawn\u003cbr data-start=\"610\" data-end=\"613\"\u003e• Practical reframes that reduce self-blame\u003cbr data-start=\"656\" data-end=\"659\"\u003e• Language that supports steadier self-understanding\u003cbr data-start=\"711\" data-end=\"714\"\u003e• A grounded introduction to regulation principles\u003c\/p\u003e\n\u003cp data-start=\"768\" data-end=\"874\"\u003eThis is not a guide to “becoming calmer.”\u003cbr data-start=\"809\" data-end=\"812\"\u003eIt is a guide to understanding your responses more accurately.\u003c\/p\u003e\n\u003cp data-start=\"876\" data-end=\"965\"\u003eWhen you understand your nervous system, shame reduces — and regulation becomes possible.\u003c\/p\u003e\n\u003chr data-start=\"967\" data-end=\"970\"\u003e\n\u003ch3 data-start=\"972\" data-end=\"983\"\u003eDetails\u003c\/h3\u003e\n\u003cp data-start=\"985\" data-end=\"1096\"\u003eDigital PDF download\u003cbr data-start=\"1005\" data-end=\"1008\"\u003e21 pages\u003cbr data-start=\"1016\" data-end=\"1019\"\u003eTrauma-aware and non-prescriptive\u003cbr data-start=\"1052\" data-end=\"1055\"\u003eDesigned to be revisited and reflected on\u003c\/p\u003e\n\u003cp data-start=\"1098\" data-end=\"1171\"\u003eThe Regulated Human Co.\u003cbr data-start=\"1121\" data-end=\"1124\"\u003eRegulating Humans in a dysregulated world.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":56949045068101,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/yourbodymakessense1.png?v=1783332712"},{"product_id":"the-gentle-regulation-collection","title":"The Gentle Regulation Collection - Three Focused Guides for Everyday Nervous System Support","description":"\u003cp data-start=\"386\" data-end=\"540\"\u003eThe \u003cstrong data-start=\"390\" data-end=\"421\"\u003eRegulation Reset Collection\u003c\/strong\u003e includes three short, focused guides designed to support different moments of nervous system activation in daily life.\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"676\"\u003eThese guides are not programmes or challenges.\u003cbr data-start=\"588\" data-end=\"591\"\u003eThey are structured reflections designed to increase awareness and reduce reactivity.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"739\"\u003eEach guide can be used independently and revisited as needed.\u003c\/p\u003e\n\u003cp data-start=\"741\" data-end=\"827\"\u003eNo rigid sequence.\u003cbr data-start=\"759\" data-end=\"762\"\u003eNo performance goals.\u003cbr data-start=\"783\" data-end=\"786\"\u003eJust practical insight and clear prompts.\u003c\/p\u003e\n\u003chr data-start=\"829\" data-end=\"832\"\u003e\n\u003ch3 data-start=\"834\" data-end=\"853\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cp data-start=\"855\" data-end=\"978\"\u003e✦ \u003cstrong data-start=\"857\" data-end=\"873\"\u003eSmall Pauses\u003c\/strong\u003e (21 pages)\u003cbr data-start=\"884\" data-end=\"887\"\u003eShort, repeatable resets for reducing activation during the day without stopping your life.\u003c\/p\u003e\n\u003cp data-start=\"980\" data-end=\"1128\"\u003e✦ \u003cstrong data-start=\"982\" data-end=\"1006\"\u003eWhen Rest Feels Hard\u003c\/strong\u003e (21 pages)\u003cbr data-start=\"1017\" data-end=\"1020\"\u003eUnderstanding why the nervous system resists rest — and how to support evening regulation more deliberately.\u003c\/p\u003e\n\u003cp data-start=\"1130\" data-end=\"1277\"\u003e✦ \u003cstrong data-start=\"1132\" data-end=\"1157\"\u003eYour Body Makes Sense\u003c\/strong\u003e (21 pages)\u003cbr data-start=\"1168\" data-end=\"1171\"\u003eA clear introduction to nervous system responses designed to reduce shame and increase self-understanding.\u003c\/p\u003e\n\u003chr data-start=\"1279\" data-end=\"1282\"\u003e\n\u003ch3 data-start=\"1284\" data-end=\"1295\"\u003eDetails\u003c\/h3\u003e\n\u003cp data-start=\"1297\" data-end=\"1428\"\u003e• Three digital PDF guides\u003cbr data-start=\"1323\" data-end=\"1326\"\u003e• Instant download\u003cbr data-start=\"1344\" data-end=\"1347\"\u003e• Designed for gradual use and repetition\u003cbr data-start=\"1388\" data-end=\"1391\"\u003e• Trauma-aware and non-prescriptive\u003c\/p\u003e\n\u003cp data-start=\"1430\" data-end=\"1508\"\u003eThese guides support one shift:\u003cbr data-start=\"1461\" data-end=\"1464\"\u003eFrom self-blame to nervous system awareness.\u003c\/p\u003e\n\u003cp data-start=\"1510\" data-end=\"1583\"\u003eThe Regulated Human Co.\u003cbr data-start=\"1533\" data-end=\"1536\"\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":56949222211909,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/GentleRegulationv2.png?v=1780940907"},{"product_id":"the-regulation-notebook-a-gentle-space-to-slow-down-and-return-to-yourself-paperback-bonus-download","title":"The Regulation Notebook - An Open-Format Journal for Daily Nervous System Regulation (Paperback + Bonus Download)","description":"\u003cp\u003eThe Regulation Notebook is an open-format workspace designed to support daily nervous system regulation.\u003c\/p\u003e\n\u003cp\u003eUnlike guided journals with fixed prompts, this notebook offers lined pages with subtle anchor cues — Breathe. 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Notice. — to support awareness while giving you full freedom to write.\u003c\/p\u003e\n\u003cp\u003eThis is not a productivity planner.\u003cbr\u003eIt’s a regulation tool.\u003c\/p\u003e\n\u003cp\u003eUse it to:\u003c\/p\u003e\n\u003cp\u003e• Unload mental noise\u003cbr\u003e• Process activation in real time\u003cbr\u003e• Identify recurring patterns\u003cbr\u003e• Return to baseline during the day\u003c\/p\u003e\n\u003cp\u003e✨ Bonus when you buy direct\u003cbr\u003eEvery order includes a free Regulation Prompts PDF — a focused digital companion for quick resets and structured check-ins.\u003c\/p\u003e\n\u003cp\u003eInside you’ll find:\u003c\/p\u003e\n\u003cp\u003e• A clear introduction page explaining how to use the notebook\u003cbr\u003e• 124 lined pages for reflection and processing\u003cbr\u003e• Minimal anchor cues at the top of each page\u003cbr\u003e• A clean, spacious design for deliberate writing\u003c\/p\u003e\n\u003cp\u003eWhen you might use this notebook:\u003c\/p\u003e\n\u003cp\u003e• During the day to reset between tasks\u003cbr\u003e• In moments of overstimulation\u003cbr\u003e• After difficult conversations\u003cbr\u003e• As a companion to the Nervous System Check-In Journal\u003c\/p\u003e\n\u003cp\u003eWhat makes it different:\u003c\/p\u003e\n\u003cp\u003e• Flexible structure without rigid rules\u003cbr\u003e• Designed for regulation, not performance\u003cbr\u003e• Minimal layout to reduce cognitive load\u003cbr\u003e• Focused on awareness rather than self-improvement\u003c\/p\u003e\n\u003cp\u003eThis notebook supports one simple shift:\u003cbr\u003eFrom reactivity to steadiness.\u003c\/p\u003e\n\u003cp\u003eThe Regulated Human Co.\u003cbr\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. 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Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57085224845637,"sku":"9781911837039","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/Sleep_Wind_Down_Journal_Front_ca3f351f-80bb-4b38-bfd1-1fbedfd29653.png?v=1781686458"},{"product_id":"52-weekly-pauses-a-gentle-year-of-slowing-down","title":"52 Weekly Pauses - A Structured Year of Nervous System Reset","description":"\u003cp\u003eLife moves fast.\u003cbr\u003eYour nervous system doesn’t.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e52 Weekly Pauses\u003c\/strong\u003e is a structured weekly check-in journal designed to reduce reactivity and build steadier baseline regulation over time.\u003c\/p\u003e\n\u003cp\u003eThis is not a productivity planner.\u003cbr\u003eIt’s a weekly reset.\u003c\/p\u003e\n\u003cp\u003eEach pause helps you:\u003c\/p\u003e\n\u003cp\u003e– Notice patterns in your nervous system\u003cbr\u003e– Identify what’s creating activation\u003cbr\u003e– Reduce unnecessary stimulation\u003cbr\u003e– Recalibrate before the week continues\u003c\/p\u003e\n\u003cp\u003eInside you’ll find:\u003c\/p\u003e\n\u003cp\u003e– 52 structured weekly check-in pages\u003cbr\u003e– 12 monthly reflection resets\u003cbr\u003e– Additional notes pages\u003cbr\u003e– A clean, minimal layout designed for clarity\u003c\/p\u003e\n\u003cp\u003eYou don’t need to complete every page.\u003cbr\u003eYou don’t need to perform consistency.\u003c\/p\u003e\n\u003cp\u003eReturn weekly. Adjust deliberately. Build capacity gradually.\u003c\/p\u003e\n\u003cp\u003eSmall, consistent resets strengthen long-term regulation.\u003c\/p\u003e\n\u003cp\u003eThe Regulated Human Co.\u003cbr\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57085225173317,"sku":"9781911837237","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/52_Weekly_Pauses_-_Front_f96ccf66-014d-4282-b7fe-0785bacb23fc.png?v=1781686261"},{"product_id":"the-regulation-starter-kit","title":"The Regulation Starter Kit","description":"\u003cp\u003eUnderstand your system. Reduce reactivity. Return to baseline.\u003c\/p\u003e\n\u003cp\u003eThe Regulation Starter Kit brings together three simple tools designed to work together — helping you move from overwhelm to clarity.\u003c\/p\u003e\n\u003cp\u003eThis is where most people begin.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57688756060485,"sku":null,"price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/RegulationStarterKit.png?v=1781686768"},{"product_id":"the-full-deck-set","title":"The Full Deck Set","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Full Deck Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo sides of the same practice.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Full Deck Set brings together both RH card decks — one to build regulation, one to cut the noise. Used together, they cover the two most overlooked parts of nervous system care: what to add and what to remove.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is not a mindfulness card set. It is a regulation tool.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach deck has a distinct function:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e– The Nervous System Companion Cards support daily awareness and proactive regulation — prompts to notice, ground, and return to baseline – The Noise Elimination Cards support in-the-moment reduction — prompts to identify, cut, and clear what's creating unnecessary activation\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eInside the set:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eNervous System Companion Cards — 32 daily regulation prompts \u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eNoise Elimination Cards — 28 prompts to identify and eliminate noise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eUse one deck in the morning. One when things feel loud. Use them together. Use them separately. Return to them when you need to reset.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou don't need more inputs. You need fewer triggers and steadier tools.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eThe Regulated Human Co.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57689349325125,"sku":null,"price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/The_Full_deckv1.png?v=1783332626"},{"product_id":"the-noise-elimination-deck","title":"The Noise Elimination Deck","description":"\u003cp\u003eThe Noise Elimination Deck is designed to help reduce unnecessary input, mental clutter, and overstimulation through simple acts of subtraction.\u003c\/p\u003e\n\u003cp\u003eEach card offers a direct prompt to help you pause, simplify, and create more internal space.\u003c\/p\u003e\n\u003cp\u003eNo optimisation.\u003cbr\u003eNo productivity systems.\u003cbr\u003eNo endless self-improvement.\u003c\/p\u003e\n\u003cp\u003eJust clear interventions designed to reduce noise and restore clarity.\u003c\/p\u003e\n\u003cp\u003eUse them:\u003c\/p\u003e\n\u003cp\u003e• During periods of overwhelm or mental fatigue\u003cbr\u003e• When everything feels “too much”\u003cbr\u003e• Before reacting impulsively\u003cbr\u003e• Between meetings, tasks, or digital overload\u003cbr\u003e• As a reset ritual during the day\u003cbr\u003e• To create space before making decisions\u003c\/p\u003e\n\u003cp\u003eThese cards are not about becoming more productive.\u003cbr\u003eThey’re about removing what no longer belongs.\u003c\/p\u003e\n\u003cp\u003eWhat’s inside\u003c\/p\u003e\n\u003cp\u003e• 28 noise elimination intervention cards\u003cbr\u003e• Durable storage box\u003cbr\u003e• Clear prompts focused on reduction and simplicity\u003cbr\u003e• Minimal, direct language designed for everyday use\u003cbr\u003e• Portable format for home, work, or travel\u003c\/p\u003e\n\u003cp\u003eImportant note\u003c\/p\u003e\n\u003cp\u003eThese cards are not a diagnostic or therapeutic tool.\u003cbr\u003eThey are designed as practical supports for reducing overstimulation and restoring clarity in everyday life.\u003c\/p\u003e\n\u003cp\u003eThe Regulated Human Co.\u003cbr\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57971073515845,"sku":null,"price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/ChatGPTImageMay15_2026_12_31_20PM.png?v=1778844772"},{"product_id":"before-the-noise-a-gentle-morning-check-in-for-nervous-system-regulation","title":"Before the Noise - A Gentle Morning Check-In for Nervous System Regulation","description":"\u003cp\u003e\u003cspan\u003eMost mornings begin with input — phones, demands, other people's urgency — before you've had a chance to arrive in your own body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eBefore the Noise\u003c\/span\u003e\u003cspan\u003e is a structured morning check-in designed to help you meet the day from a settled place, rather than a reactive one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn't about morning routines or productivity. It's about giving your nervous system a moment of steadiness before the world starts asking things of you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you'll find twenty guided mornings, each a short repeatable practice:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA simple check-in to notice how you're actually arriving into the day\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSpace to name what your body is carrying before the noise begins\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePrompts to choose what deserves your energy — and what doesn't\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA gentle intention rooted in regulation, not performance\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eUsed consistently, this practice helps you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReplace rushed, reactive starts with a calmer entry into the day\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRecognise your baseline state on waking — before the world edits it\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBegin from steadiness, not urgency\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eA few quiet minutes. No streaks, no scores, no pressure to do it perfectly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSmall morning pauses shape the whole day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePart of The Daily Practice Series from The Regulated Human Co. — tools for long-term nervous system regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58751111921989,"sku":"9781911837022","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_aa24a00f-1bef-4694-a28c-845ed76cb4f5.png?v=1785748686"},{"product_id":"in-between-journal-a-gentle-check-in-for-the-transitions-in-your-day","title":"In Between Journal - A Gentle Check-In for the Transitions in Your Day","description":"\u003cp\u003e\u003cspan\u003eThe hardest moments of the day are often the ones between things — after the meeting, before the school run, between \"work you\" and \"home you.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn Between is a structured check-in designed for transitions: the small, unnoticed gaps where tension accumulates and the day starts to blur.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn't about doing more with your time. It's about helping your nervous system close one thing before carrying it into the next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll find repeatable check-in pages to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNotice what you're carrying from the last part of your day\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLet your body register that one thing has ended\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIdentify what would feel supportive before what comes next\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCreate clear, gentle boundaries between the roles you hold\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eUsed consistently, this journal helps:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReduce the sense of the day blurring into one long task\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eImprove awareness of where tension builds between activities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBuild steadier, more deliberate transitions throughout the day\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSmall pauses between things change how the whole day feels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Regulated Human Co. Tools for long-term nervous system regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58751117787461,"sku":"9781911837213","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_fa8fb356-610f-44ca-81fd-7729be4e3085.png?v=1785748405"},{"product_id":"there-is-no-rush-reflections-for-slowing-down-and-being-present","title":"There Is No Rush - Reflections for Slowing Down and Being Present","description":"\u003cp\u003eThere is a particular kind of tiredness that comes from hurrying towards a version of your life that keeps moving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThere Is No Rush\u003c\/strong\u003e is a book of short reflections for exactly that. Each piece is brief enough to read in the time it takes a kettle to boil, and is meant to be taken one at a time rather than straight through.\u003c\/p\u003e\n\u003cp\u003eThey circle the same few things: the cost of speed, the permission to leave something unfinished, and the ordinary relief of noticing where you already are.\u003c\/p\u003e\n\u003cp\u003eThis is not a manual and there are no steps. It is closer to company than instruction — written for people who already know what they should be doing, and would rather be reminded that they are allowed to stop.\u003c\/p\u003e\n\u003cp\u003eKeep it by the bed, in a bag, or wherever you are most likely to be rushing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58751184994629,"sku":"9781911837046","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_92eafa74-ff2b-40b8-b119-be0ac3d45b69.png?v=1785748176"},{"product_id":"the-steady-one-on-holding-the-boundary-and-finding-the-way-back","title":"The Steady One - On Holding the Boundary, Losing Your Patience, and Finding the Way Back","description":"\u003cp\u003eSomebody in every household is the steady one. The one who stays reasonable at bedtime, who holds the line at the supermarket, who absorbs the day’s weather so that everyone else can have feelings about it.\u003c\/p\u003e\n\u003cp\u003eIt is an exhausting job and nobody tells you what it costs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Steady One\u003c\/strong\u003e is written for the person doing it. It is honest about the moments the steadiness gives out, the shouting you swore you would not do, and the particular shame that arrives about ninety seconds afterwards. It is equally honest that this is not a character failure but a nervous system reaching the end of what it had.\u003c\/p\u003e\n\u003cp\u003eAcross short chapters it looks at what a boundary actually is, why holding one while staying warm is so much harder than either alone, and how repair works when you have got it wrong.\u003c\/p\u003e\n\u003cp\u003eThere is no method to follow and no promise that you will stop losing your patience. What there is, is the case that going back matters more than not going wrong.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58751185027397,"sku":"9781911837053","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_a1972a5b-e835-43ba-8c2d-63a0964ecfd5.png?v=1785747966"},{"product_id":"the-last-five-minutes-a-little-signals-story","title":"The Last Five Minutes - A Little Signals Story for Children Who Find Switching Off Hard","description":"\u003cp\u003e“Five more minutes” is never really about five minutes.\u003c\/p\u003e\n\u003cp\u003eThis is a story for the child who goes rigid at the end of a game, who cannot get out of the bath, who hears that it is nearly time to go and immediately needs it not to be. Not because they are being difficult, but because stopping asks something of a small body that starting never did.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Last Five Minutes\u003c\/strong\u003e stays with that feeling rather than trying to fix it. It gives it words a child can recognise, shows what it feels like from the inside, and quietly offers something to hold on to when the ending arrives anyway.\u003c\/p\u003e\n\u003cp\u003eFor the everyday moments that turn into a battle nobody wanted.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of Little Signals — gentle stories about what bodies do when feelings get big. For children aged 4–8.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. 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In the middle, you meet: one shared calming move, one good thing said out loud before sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA gentle daily rhythm - short, drawable check-ins a young child can actually do, paired with quieter, honest prompts for you\u003c\/p\u003e\n\u003cp\u003e\"Our reset\" pages - a co-regulation move you both do at the same time, because a nervous system settles fastest beside another calm one\u003c\/p\u003e\n\u003cp\u003eA shared-language section - build your family's own words for big feelings and for calm\u003c\/p\u003e\n\u003cp\u003eMonthly keepsake pages - look back and see how you're both growing\u003c\/p\u003e\n\u003cp\u003eThree weeks of daily spreads plus framing and closing pages\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy parents love Between Us:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo fixing required. When your child names a feeling, you don't have to solve it. Noticing it together is the whole job.\u003c\/p\u003e\n\u003cp\u003eIt asks something of you, too. This isn't a worksheet you hand over - it's a moment you share, which is exactly why it works.\u003c\/p\u003e\n\u003cp\u003eBuilt on real regulation science. Co-regulation is how children learn to self-regulate. This journal turns that principle into ten quiet minutes a day.\u003c\/p\u003e\n\u003cp\u003eA keepsake, not a chore. Miss days freely. Steadiness is built in returns, not streaks.\u003c\/p\u003e\n\u003cp\u003ePart of the Little Signals family from The Regulated Human Co. - pairs beautifully with the Little Signals storybooks, the My Little Signals activity book, and the 27-card deck.\u003c\/p\u003e\n\u003cp\u003eRegulation before optimisation\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58756044915013,"sku":"9781911837060","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/Between_us_book.png?v=1785786839"},{"product_id":"the-big-feelings-set","title":"The Big Feelings Set | Three Children's Books About Emotions","description":"\u003cp\u003eThe Storm Inside · The Worry Jar · The Grey Day\u003c\/p\u003e\n\u003cp\u003eSome feelings arrive faster than a small person can manage. The storm that comes up out of nowhere. The worry that will not stay put at bedtime. The grey that settles over a morning for no reason anyone can name.\u003c\/p\u003e\n\u003cp\u003eThese three stories sit with those feelings rather than trying to fix them. Nothing in them tells a child to calm down, cheer up or be brave. Each one gives a feeling a shape and a name, shows what it looks like from the inside, and stays alongside it until it passes — which it generally does.\u003c\/p\u003e\n\u003cp\u003eRead them when things are hard, or read them on an ordinary Tuesday so the words are already there next time.\u003c\/p\u003e\n\u003cp\u003eThree paperback picture books. For children aged four to eight.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58759856619845,"sku":"9647198000026","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_1455fb7e-5ba2-4f05-a810-9515afe1f4ea.png?v=1785798427"},{"product_id":"the-school-set","title":"The School Set","description":"\u003cp\u003eSome Mornings Feel Heavy · After the Day · The Words Went Quiet\u003c\/p\u003e\n\u003cp\u003eSchool asks a great deal of a small nervous system, and very little of it is visible to anyone watching.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eSchool asks a great deal of a small nervous system, and very little of it is visible to anyone watching.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThese three stories cover the parts that rarely get talked about. The heaviness that arrives before the shoes are on. The collapse at the front door after a day of holding it all together. The words that are there and simply will not come out when someone kind is waiting for an answer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eNone of them promise a child that school will be fine. They name what is happening, treat it as something bodies do rather than something wrong, and give families a shared language for a thing usually only communicated by refusing to move.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThree paperback picture books. For children aged four to eight.\u003c\/p\u003e\n\u003cp\u003eThese three stories cover the parts that rarely get talked about. The heaviness that arrives before the shoes are on. The collapse at the front door after a day of holding it all together. The words that are there and simply will not come out when someone kind is waiting for an answer.\u003c\/p\u003e\n\u003cp\u003eNone of them promise a child that school will be fine. They name what is happening, treat it as something bodies do rather than something wrong, and give families a shared language for a thing usually only communicated by refusing to move.\u003c\/p\u003e\n\u003cp\u003eThree paperback picture books. For children aged four to eight.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58759864451397,"sku":"9781911837091","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_1ac4a3d6-68ed-44b5-9f25-5c4849355c3c.png?v=1785797707"},{"product_id":"the-settling-set","title":"The Settling Set","description":"\u003cp\u003eThe Sleepy Stone · The Waiting · The Loud Place\u003c\/p\u003e\n\u003cp\u003eSome children need help coming down, and the moments they need it most are rarely convenient.\u003c\/p\u003e\n\u003cp\u003eThese three stories are built for those. A slow bedtime story written to be read at the pace of falling asleep. A story about the stretchy, unbearable time before something happens. And one about supermarkets, soft play and school halls — the places that are ordinary to most people and genuinely too much for some children.\u003c\/p\u003e\n\u003cp\u003eEach offers something to hold on to rather than something to do differently.\u003c\/p\u003e\n\u003cp\u003eThree paperback picture books. For children aged four to eight.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58759866417477,"sku":"9647198000064","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_88a128c2-9fbb-438b-9a10-e2291b94ae30.png?v=1785798687"},{"product_id":"the-daily-practice-series-complete-set","title":"The Daily Practice Series: Complete Set","description":"\u003cp\u003eNervous System Check-In · Sleep Wind-Down · Before the Noise · In Between\u003c\/p\u003e\n\u003cp\u003eFour journals, each built for a different part of the day.\u003c\/p\u003e\n\u003cp\u003eBefore the Noise takes the minutes before the day starts asking things of you. The Nervous System Check-In Journal is the daily practice at the centre of it — the same prompts, often enough that noticing becomes automatic. In Between covers the joins, where most of the tension quietly accumulates. And Sleep Wind-Down gives the hour before bed somewhere to go.\u003c\/p\u003e\n\u003cp\u003eUsed together they cover a day end to end. Used separately, each stands on its own. There is no order to follow and nothing to catch up on.\u003c\/p\u003e\n\u003cp\u003eFour paperback journals.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58759867892037,"sku":"9781911837015","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_1391528c-bdd5-4625-a5e7-14053040c9bd.png?v=1785796669"},{"product_id":"the-bedside-pair","title":"The Bedside Pair","description":"\u003cp\u003eThere Is No Rush · The Steady One\u003c\/p\u003e\n\u003cp\u003eTwo books that do different jobs and belong on the same shelf.\u003c\/p\u003e\n\u003cp\u003eThere Is No Rush is a collection of short reflections, each brief enough to read while the kettle boils, on the cost of speed and the permission to leave things unfinished.\u003c\/p\u003e\n\u003cp\u003eThe Steady One is for the person in every household who stays reasonable at bedtime and holds the line at the supermarket — honest about the moments the steadiness gives out, and about the repair that matters more than not getting it wrong.\u003c\/p\u003e\n\u003cp\u003eNeither is a manual. Both are closer to company than instruction.\u003c\/p\u003e\n\u003cp\u003eTwo paperbacks.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58759871955269,"sku":"9781911837046","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_5285835c-fccc-4ea3-a0c0-e837a5a81bb2.png?v=1785796275"},{"product_id":"the-little-signals-activity-books","title":"Little Signals Activity Set | Three Feelings Activity Books","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThe Little Signals Activity Book · Little Signals at School · Little Signals: Out and About\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eChildren rarely want to talk about their feelings on demand. They will, however, quite happily colour something in.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThese three activity books use that. Across them, children draw, circle and scribble their way towards recognising what happens in a body when it is excited, cross, tired or worried — and what helps.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eEach covers different ground. The Little Signals Activity Book builds the basic skill of noticing, at the kitchen table. Little Signals at School works through the specific moments school makes hard, with a good number of quiet moves a child can do at a desk without anybody looking. Little Signals: Out and About is the portable one, built for queues, car journeys and waiting rooms.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThere are no right answers and nothing is marked.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThree paperback activity books. For children aged four to eight.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003e*Printed to order. Dispatched within 3–5 working days.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":58760127054149,"sku":"9781911837190","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/rn-image_picker_lib_temp_25ed79f1-81ef-4852-827d-c5596573bb6f.png?v=1785797205"}],"url":"https:\/\/theregulatedhumanco.com\/collections\/everything.oembed?page=2","provider":"The Regulated Human Co","version":"1.0","type":"link"}