{"title":"Bundles \u0026 Collections","description":"\u003cp\u003eThoughtfully curated groupings of tools, designed to support different needs and moments.\u003cbr data-start=\"645\" data-end=\"648\"\u003eCreated to take the pressure out of choosing.\u003c\/p\u003e","products":[{"product_id":"the-gentle-regulation-collection","title":"The Gentle Regulation Collection - Three Focused Guides for Everyday Nervous System Support","description":"\u003cp data-start=\"386\" data-end=\"540\"\u003eThe \u003cstrong data-start=\"390\" data-end=\"421\"\u003eRegulation Reset Collection\u003c\/strong\u003e includes three short, focused guides designed to support different moments of nervous system activation in daily life.\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"676\"\u003eThese guides are not programmes or challenges.\u003cbr data-start=\"588\" data-end=\"591\"\u003eThey are structured reflections designed to increase awareness and reduce reactivity.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"739\"\u003eEach guide can be used independently and revisited as needed.\u003c\/p\u003e\n\u003cp data-start=\"741\" data-end=\"827\"\u003eNo rigid sequence.\u003cbr data-start=\"759\" data-end=\"762\"\u003eNo performance goals.\u003cbr data-start=\"783\" data-end=\"786\"\u003eJust practical insight and clear prompts.\u003c\/p\u003e\n\u003chr data-start=\"829\" data-end=\"832\"\u003e\n\u003ch3 data-start=\"834\" data-end=\"853\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cp data-start=\"855\" data-end=\"978\"\u003e✦ \u003cstrong data-start=\"857\" data-end=\"873\"\u003eSmall Pauses\u003c\/strong\u003e (21 pages)\u003cbr data-start=\"884\" data-end=\"887\"\u003eShort, repeatable resets for reducing activation during the day without stopping your life.\u003c\/p\u003e\n\u003cp data-start=\"980\" data-end=\"1128\"\u003e✦ \u003cstrong data-start=\"982\" data-end=\"1006\"\u003eWhen Rest Feels Hard\u003c\/strong\u003e (21 pages)\u003cbr data-start=\"1017\" data-end=\"1020\"\u003eUnderstanding why the nervous system resists rest — and how to support evening regulation more deliberately.\u003c\/p\u003e\n\u003cp data-start=\"1130\" data-end=\"1277\"\u003e✦ \u003cstrong data-start=\"1132\" data-end=\"1157\"\u003eYour Body Makes Sense\u003c\/strong\u003e (21 pages)\u003cbr data-start=\"1168\" data-end=\"1171\"\u003eA clear introduction to nervous system responses designed to reduce shame and increase self-understanding.\u003c\/p\u003e\n\u003chr data-start=\"1279\" data-end=\"1282\"\u003e\n\u003ch3 data-start=\"1284\" data-end=\"1295\"\u003eDetails\u003c\/h3\u003e\n\u003cp data-start=\"1297\" data-end=\"1428\"\u003e• Three digital PDF guides\u003cbr data-start=\"1323\" data-end=\"1326\"\u003e• Instant download\u003cbr data-start=\"1344\" data-end=\"1347\"\u003e• Designed for gradual use and repetition\u003cbr data-start=\"1388\" data-end=\"1391\"\u003e• Trauma-aware and non-prescriptive\u003c\/p\u003e\n\u003cp data-start=\"1430\" data-end=\"1508\"\u003eThese guides support one shift:\u003cbr data-start=\"1461\" data-end=\"1464\"\u003eFrom self-blame to nervous system awareness.\u003c\/p\u003e\n\u003cp data-start=\"1510\" data-end=\"1583\"\u003eThe Regulated Human Co.\u003cbr data-start=\"1533\" data-end=\"1536\"\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":56949222211909,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/GentleRegulationv2.png?v=1780940907"},{"product_id":"the-regulation-starter-kit","title":"The Regulation Starter Kit","description":"\u003cp\u003eUnderstand your system. Reduce reactivity. Return to baseline.\u003c\/p\u003e\n\u003cp\u003eThe Regulation Starter Kit brings together three simple tools designed to work together — helping you move from overwhelm to clarity.\u003c\/p\u003e\n\u003cp\u003eThis is where most people begin.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57688756060485,"sku":null,"price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/Starter_Kit.png?v=1780838048"},{"product_id":"the-full-deck-set","title":"The Full Deck Set","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Full Deck Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo sides of the same practice.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Full Deck Set brings together both RH card decks — one to build regulation, one to cut the noise. Used together, they cover the two most overlooked parts of nervous system care: what to add and what to remove.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is not a mindfulness card set. It is a regulation tool.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach deck has a distinct function:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e– The Nervous System Companion Cards support daily awareness and proactive regulation — prompts to notice, ground, and return to baseline – The Noise Elimination Cards support in-the-moment reduction — prompts to identify, cut, and clear what's creating unnecessary activation\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eInside the set:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eNervous System Companion Cards — 32 daily regulation prompts \u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eNoise Elimination Cards — 28 prompts to identify and eliminate noise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eUse one deck in the morning. One when things feel loud. Use them together. Use them separately. Return to them when you need to reset.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou don't need more inputs. You need fewer triggers and steadier tools.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eThe Regulated Human Co.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eRegulating humans in a dysregulated world.\u003c\/p\u003e","brand":"The Regulated Human Co","offers":[{"title":"Default Title","offer_id":57689349325125,"sku":null,"price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/0818\/5413\/files\/ChatGPTImageJun8_2026_03_55_52PM.png?v=1780930580"}],"url":"https:\/\/theregulatedhumanco.com\/collections\/bundles-collections.oembed","provider":"The Regulated Human Co","version":"1.0","type":"link"}